# Himalayan Yoga Sangha

> Donation-based yoga and meditation across Los Angeles spiritual communities.


## Pages

- [My Account](https://himalyogasangha.com/my-account-2/)
- [Checkout](https://himalyogasangha.com/checkout-2/)
- [Cart](https://himalyogasangha.com/cart-2/)
- [Blog](https://himalyogasangha.com/blog/)
- [Contact](https://himalyogasangha.com/contact/)
- [Schedule](https://himalyogasangha.com/schedule/)
- [About](https://himalyogasangha.com/about/)
- [Home](https://himalyogasangha.com/): Himalayan Yoga Sangha helps people live healthier, calmer, and more balanced lives through Hatha Yoga, Kriya Yoga, and Maharishi-style meditation, welcoming every age and experience level.
- [My account](https://himalyogasangha.com/my-account/)
- [Checkout](https://himalyogasangha.com/checkout/)
- [Cart](https://himalyogasangha.com/cart/)
- [Shop](https://himalyogasangha.com/shop/)

## Products

- [Yoga and Meditation Circle](https://himalyogasangha.com/product/yoga-and-meditation-circle/): A complete introductory gathering combining gentle Hatha Yoga, a short breath-awareness practice, and guided meditation in a supportive group. Donation-based; the listed $15 is a suggested contribution for the 75-minute session, with options to rest or observe as needed.
- [Posture and Breath Basics](https://himalyogasangha.com/product/posture-and-breath-basics/): A practical small-group class on comfortable alignment in foundational Hatha Yoga poses, paired with steady breathing and time for questions. Donation-based; the listed $10 is a suggested contribution, making it an easy first visit for newcomers.
- [Family Yoga Gathering](https://himalyogasangha.com/product/family-yoga-gathering/): A shared practice for adults and children featuring accessible partner poses, easy stretches, and a short breathing activity families can repeat at home. Donation-based; the listed $15 is a suggested contribution per family, and no yoga experience is needed.
- [Children’s Mindful Yoga](https://himalyogasangha.com/product/children-s-mindful-yoga/): A gentle, age-appropriate class where children explore simple yoga poses, playful breath exercises, and short moments of quiet attention. Donation-based; the listed $8 is a suggested contribution, and caregivers can ask about age suitability before booking.
- [Guided Stillness Meditation](https://himalyogasangha.com/product/guided-stillness-meditation/): A beginner-friendly guided meditation in the Maharishi tradition, with a brief settling practice, quiet meditation, and gentle time to return. Donation-based; the listed $10 is a suggested contribution, and you may sit on a chair or cushion.
- [Breath and Kriya Practice](https://himalyogasangha.com/product/breath-and-kriya-practice/): A guided Kriya Yoga practice centered on comfortable breath awareness, simple preparatory movement, and periods of quiet stillness. Donation-based; the listed $12 is a suggested contribution, with no prior experience required.
- [Gentle Return to Yoga](https://himalyogasangha.com/product/gentle-return-to-yoga/): A slower Hatha Yoga session for adults returning after a break, with supported stretches, accessible balance work, and unhurried breath cues. Donation-based; the listed $10 is a suggested contribution, and all are welcome.
- [Beginner Hatha Foundations](https://himalyogasangha.com/product/beginner-hatha-foundations/): A welcoming Hatha Yoga class introducing standing and seated postures, steady breathing, and simple alignment with clear options for every body. Donation-based; the listed $12 is a suggested contribution, and you’re welcome regardless of what you can give.


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